Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Diet Collection
- Intermittent Fasting for Beginners, Keto Diet for Beginners, Intermittent Fasting for Women and Ketogenic Diet for Women. All You ... and Feel Great About Your Body Longterm!
- ナレーター: Jim D. Johnston
- 再生時間: 7 時間 41 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
The ultimate diet collection. Master the teachings of these three books and you shall never have to worry about weight loss ever again!
In Keto Diet for Beginners, you will discover:
- What to limit to five percent in your daily menu to achieve astounding results
- Eleven tips to make following the keto diet easier than ever
- Ten food groups that stand between you and success
- Delicious alternatives to satisfy your cravings
- How to improve your health with nutritious supplements instead of empty pills
- Seven stunning health benefits from the keto diet
In Intermittent Fasting for Women and Ketogenic Diet for Women, you will discover:
- How and why combining intermittent fasting and the keto diet makes for the ultimate, fool-proof weight loss method
- The best way to tackle your diet plan to ensure consistency, overcome plateaus, and achieve your goal weight
- Fifteen keto-friendly recipes to use as inspiration for future meal planning, as well as to beat food boredom with
- The secret to how you can make this plan feel like second nature in your everyday life routine
- A fully outlined 30-day meal plan to help you jump-start your diet
In Intermittent Fasting, you'll discover:
- A step by step guide to getting your first fast started
- Six different diet plans suited to your weight loss needs
- The myths of fasting, demystified
- The trick to find a diet you love, and stick to it!
- The perfect balance between exercise and fasting
- The secret to fitness and weight loss that celebrities exploit
If you never wanna have to worry about looking too fat to go to the beach and having to lose weight ever again then this collection is for you! Just scroll up and click the "Add to Cart" button right now.