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Clutter-free Me
- Meditations on Making Space & Finding Pleasure in Everyday Housekeeping
- ナレーター: Ali Thomas
- 再生時間: 4 時間 4 分
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あらすじ・解説
This book offers helpful information concerning decluttering, stopping clutter at the source, and task specific meditations to confront disorganization and chores in your home. By harnessing the power of mindfulness, a clutter-free house can be achieved, enjoyed, and maintained.
Some of the specific meditations include:
- Doing the Dishes
- Taking out the Trash
- Decluttering the Garage
- Decluttering the Bathroom
- Decluttering when feeling overwhelmed
As a new Stay at Home mom to 3 under 4, I found myself craving organization and simplicity in my life. I never wanted to feel overwhelmed or burdened by the upkeep of my home, or the playful messes that would inevitably occur in the presence of young children. I wanted to find more joy and satisfaction in keeping my house tidy, clean, and clutter-free. In taking a radical approach to tasks that seem mundane, I’ve been surprised at how fulfilling and inspiring the process has become.
By embracing the mindset of “less is more,” I have found that I have more time, more energy, and more focus on both what needs to be done, and what I want to get done. By employing the powers of meditation and mindfulness, I can successfully shift my mood and feel motivated to get the job done, even if it’s just a job around the house, something most people would consider to be a chore.
Pick up your copy today, and see how a focused and positive mindset can work wonders in your home.