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Close Your Eyes, Get Free
- ナレーター： Grace Smith
- 再生時間： 8 時間 24 分
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Close Your Eyes, Get Free
あらすじ・解説
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:
- What hypnosis is - and what it's not
- The real power of your subconscious mind
- Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
批評家のレビュー
"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her - and the work she does - implicitly." (Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams)
"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives." (Liz Moody, food editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe)
"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life." (George Bien, principal trainer, International Association of Counselors and Therapists)