『Burnout Divide』のカバーアート

Burnout Divide

Why Some Thrive While Others Collapse

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Burnout Divide

著者: Alice Jackson
ナレーター: Ashley Reynolds
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このコンテンツについて

Why do some people flourish under relentless pressure while others fall apart? Burnout Divide reveals the hidden factors that separate resilience from collapse—and how you can harness them to thrive in an unforgiving world.

Drawing on cutting-edge neuroscience, psychology, and real-world case studies, this book takes you beyond the surface symptoms of stress to expose the biological, mental, and social forces that determine your breaking point. You’ll discover:

The early warning signs of burnout that most people ignore until it’s too late

Why high achievers are often more vulnerable—and how to protect yourself

The resilience habits that allow some to sustain high performance for decades

The role of relationships, environment, and purpose in keeping you energized

A step-by-step framework to reset your energy, focus, and drive—without sacrificing results

Packed with gripping stories and practical tools, Burnout Divide is your blueprint for building unshakable stamina in a high-demand world. Whether you’re leading a team, chasing a dream, or simply trying to stay afloat, this book will help you stop the spiral of exhaustion and step into a state of sustainable success.

In today’s fast-paced reality, the gap between thriving and collapsing is growing wider.

This is your guide to staying on the right side of the divide.

©2025 Alice Jackson (P)2025 Alice Jackson
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