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Boundaries
- The Most Complete Guide to Learn to Set Healthy Boundaries and Understand When to Say Yes and When It’s Time to Say No, Thanks to Assertive Communication
- ナレーター: Gary Tredwell
- 再生時間: 3 時間 6 分
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あらすじ・解説
At any point do you consider what it could resemble assuming that individuals you care about regarded your own space? Because of this audiobook, you can now discover the force of affection for you and figure out how to define solid limits without feeling remorseful.
Want to track down the most straightforward method for saying "no" every time you would rather not say "ok"? Or on the other hand, do you simply need to learn not to feel remorseful? Is it safe to say that you are worn out on continuously satisfying others, frequently, to your impairment? Perhaps you have a failure to say "no" in light of the fact that you would rather not frustrate or outrage the other individual by driving you to do things you never needed to do in any case.
There is a simple method for tackling your concerns, and you will track down it in this audiobook! You can begin doing what you need to do.
Because of this audiobook, you will find:
- Instructions to define sound individual limits without beginning a contention.
- The key to saying "no" without feeling regretful.
- The most effective method to oversee various sorts of connections in an unexpected way (you are in one of them at the present time).
- A make way to give you the opportunity to cherish yourself, follow what you need, and focus on yourself.
- And much more!
At the point when you feel better, everything around you will be emphatically impacted, including individuals you care about. Drawing certain lines doesn't mean being impolite. It's tied in with perceiving that your prosperity starts things out. You never again need to shield every other person from torment. Understand that you are the person who is enduring and take care of business.