Mindful Emotions Series Ep 9 Guilt & Shame - Healing the Inner Critic
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Mindful Emotions Series Ep 9 Guilt & Shame - Healing the Inner Critic
-
ナレーター：
-
著者：
このコンテンツについて
In this episode of the Mindful Emotions series, we'll dive into the complex emotions of guilt and shame, exploring their origins, impacts, and the path to healing.
I emphasize the importance of distinguishing between guilt, which can be constructive, and shame, which is often toxic.
The conversation highlights how these emotions are influenced by childhood experiences and societal expectations, and offers practical steps for self-compassion and reclaiming one's worth.
To dive deeper into these emotions and understanding your own personal experiences you can contact or follow me at any of the following:
Website:
www.clearcanvascoaching.ca
Email:
clearcanvascoaching@outlook.com
Facebook page:
https://www.facebook.com/share/1AgWJRfAox/?mibextid=wwXIfr
Private Facebook Group:
https://www.facebook.com/share/g/169ufbtzoR/?mibextid=wwXIfr
Instagram:
https://www.instagram.com/clear_canvas_coaching?igsh=MWM2OXN4M2tmcWtjNA%3D%3D&utm_source=qr