EP. 10: It’s Not Just Adrenal Fatigue—It’s a Misfiring Stress System
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EP. 10: It’s Not Just Adrenal Fatigue—It’s a Misfiring Stress System
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Welcome to Motherhood Aligned and Assigned! In today's episode, Dr. Serena Coffman and Dr. Veronica Schiltz tackle the topic of adrenal fatigue. We bridge the gap between complex health symptoms and actionable solutions to help families thrive. From discussing the scientific validity of adrenal fatigue to exploring how chronic stress manifests differently in women and men, we cover it all. We also share patient stories, signs of adrenal fatigue, and how chiropractic care can restore balance in your nervous system. Join us as we aim to empower mothers with the knowledge to improve their family's well-being through nervous system health.
00:00 Introduction
00:25 Exploring Adrenal Fatigue: Is It Real?
02:01 Symptoms and Patterns of Adrenal Fatigue
03:33 Adrenal Fatigue in Men vs. Women
06:41 Impact on Sleep and Digestion
09:14 Menopause: A Misunderstood Transition
11:09 Reclaiming Women's Health and Wellness
14:21 Addressing Common Health Issues in Women
16:10 The Role of Adrenal Fatigue
16:58 The Connection Between Stress and Health
19:53 Customizing Care for Individual Needs
21:57 The Importance of Adaptability and Healing
Connect with Veronica:
- Website
Connect with Serena:
- Website