UM44 #8 - Mental Toughness Training in Morocco
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UM44 #8 - Mental Toughness Training in Morocco
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このコンテンツについて
Join the free 7-day Mental Strength Challenge:
https://sancusleadership.kit.com/msc
Welcome to Unbreakable Mind 44 — a 44-minute mental strength training session led by Gabriel, founder of Unbreakable Mind, ex-bomb disposal officer, and ultramarathon runner.
This workout blends scalable physical exercises—like push-ups, squats, and active recovery—with powerful mindset training to sharpen your focus, build resilience, and enhance recovery under pressure. It’s ideal for athletes, leaders, creatives, and anyone committed to building mental toughness. 🌍
Recorded outdoors in Morocco, this session is a real-time farewell to a beautiful place—capturing raw effort, clarity, and intention.
Warm-up to enter the “Yellow Zone” (focused effort state)
10 push-ups per minute format (scale as needed)
Mental focus drills during rest intervals
Recovery as a skill, not an afterthought
End-of-session After Action Review (Stop/Start/Continue)
💬 “It’s not about how hard you go—it’s how deeply you focus.”
Whether you're training for your next ultra, preparing for a high-stakes pitch, or simply seeking more presence in your day—this is your arena to train.
Get the full training here:
Skool.com/unbreakablemind