Life lessons with special guest Penny - Pobren Wellbeing
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Life lessons with special guest Penny - Pobren Wellbeing
-
ナレーター：
-
著者：
このコンテンツについて
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Penny from Pobren Wellbeing.
Penny shares her journey from anxiety and hyper vigilance to calm and freedom. She chats about her work as a psychiatrist to yoga teacher, breathwork practitioner and advanced oxygen instructor - where she teaches people how to use their own bodies and breath to regulate and change how they feel.
www.pobren.co.uk
https://www.instagram.com/pobrenwellbeing?igsh=YjY3Z3I1NHZnMXU2
Let us know in the comments your thoughts and take aways. And please subscribe, follow and share with your friends and family!
Love Suzanne and Rhi
To find out more about us or follow us on socials - here’s the link https://campsite.biowellnessjourneypodcast