• The Magic of Implementation Intentions

  • 2025/04/22
  • 再生時間： 5 分
  • ポッドキャスト

The Magic of Implementation Intentions

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Ever felt motivated just because you thought you were making progress? You’re not alone. Illusory progress is a real psychological phenomenon that can help you stay on track with your goals. In this episode of Brain/Shift, we discuss the fascinating phenomenon of how perceived progress can accelerate motivation. We break down how this works and simple tricks to keep yourself moving forward. If you’re stuck in a rut and just looking for that last push of motivation, this episode is a must-listen.

    Chapter Markers

    0:00 - Intro: What is illusory progress?

    0:45 - The Coffee Shop Study: Why pre-filled punch cards boost motivation

    2:39 - The science of feeling ‘almost there’

    3:56 - Practical strategies to create feelings of progress

    4:09 - Final thoughts and today's challenge
    続きを読む 一部表示

あらすじ・解説

Ever felt motivated just because you thought you were making progress? You’re not alone. Illusory progress is a real psychological phenomenon that can help you stay on track with your goals. In this episode of Brain/Shift, we discuss the fascinating phenomenon of how perceived progress can accelerate motivation. We break down how this works and simple tricks to keep yourself moving forward. If you’re stuck in a rut and just looking for that last push of motivation, this episode is a must-listen.

Chapter Markers

0:00 - Intro: What is illusory progress?

0:45 - The Coffee Shop Study: Why pre-filled punch cards boost motivation

2:39 - The science of feeling ‘almost there’

3:56 - Practical strategies to create feelings of progress

4:09 - Final thoughts and today's challenge
続きを読む 一部表示

The Magic of Implementation Intentionsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。