• Tranquil Tuesday: Healing from Burnout

  • 2025/04/15
  • 再生時間： 10 分
  • ポッドキャスト

Tranquil Tuesday: Healing from Burnout

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  • サマリー

  • Burnout isn’t just exhaustion—it’s a deep depletion of mind, body, and spirit. In this episode of Kimane’s Corner, we explore the real impact of burnout, how to recognize the warning signs, and most importantly, how to heal.

    Through gentle reflection, self-care strategies, and a guided meditation, you’ll learn how to recharge your energy, set boundaries, and reconnect with yourself. This is your time to pause, breathe, and allow yourself the rest you deserve.

    🎧 Tune in now and take the first step toward healing. ✨
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あらすじ・解説

Burnout isn’t just exhaustion—it’s a deep depletion of mind, body, and spirit. In this episode of Kimane’s Corner, we explore the real impact of burnout, how to recognize the warning signs, and most importantly, how to heal.

Through gentle reflection, self-care strategies, and a guided meditation, you’ll learn how to recharge your energy, set boundaries, and reconnect with yourself. This is your time to pause, breathe, and allow yourself the rest you deserve.

🎧 Tune in now and take the first step toward healing. ✨
続きを読む 一部表示

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