• #20 Boundaries, Balance & Being Present: A Working Mom’s Guide with Chastity Palmer

  • 2025/04/13
  • 再生時間： 51 分
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#20 Boundaries, Balance & Being Present: A Working Mom’s Guide with Chastity Palmer

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  • In this episode of We Rest on Sundays, I sit down with my friend and coworker, Chastity Palmer, a Director in HR at Chick-fil-A Inc., a mother of three boys, a wife, and a woman of strong faith. A Spelman College alumna and UGA I/O Psychology master’s graduate, Chastity shares how she navigates the demands of a thriving corporate career without sacrificing her presence in her children’s lives.


    She opens up about the boundaries she sets—from prioritizing field trips and parent-teacher conferences to ensuring she’s fully present when her kids are awake. We also dive into how communication with her spouse plays a crucial role in keeping their family aligned and thriving.


    Chastity reflects on the impact of her parents’ influence and shares key strategies for career navigation, work-life balance, and protecting what matters most.


    If you’re juggling career and family, you won’t want to miss this conversation. Tune in this Sunday!


    #WeRestOnSundays #WorkLifeBalance #CareerAndMotherhood #FaithAndFamily
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あらすじ・解説

In this episode of We Rest on Sundays, I sit down with my friend and coworker, Chastity Palmer, a Director in HR at Chick-fil-A Inc., a mother of three boys, a wife, and a woman of strong faith. A Spelman College alumna and UGA I/O Psychology master’s graduate, Chastity shares how she navigates the demands of a thriving corporate career without sacrificing her presence in her children’s lives.


She opens up about the boundaries she sets—from prioritizing field trips and parent-teacher conferences to ensuring she’s fully present when her kids are awake. We also dive into how communication with her spouse plays a crucial role in keeping their family aligned and thriving.


Chastity reflects on the impact of her parents’ influence and shares key strategies for career navigation, work-life balance, and protecting what matters most.


If you’re juggling career and family, you won’t want to miss this conversation. Tune in this Sunday!


#WeRestOnSundays #WorkLifeBalance #CareerAndMotherhood #FaithAndFamily
続きを読む 一部表示

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