EP56. In this episode of the Stop Faking Fine podcast, we’re pulling back the curtain on the myths that might be holding you back from living your healthiest life. I’m joined by Nurse Kate Johnson, a critical care nurse and mom of (almost) four, who has seen the healthcare system from all angles—bedside, insurance, and government.

Kate shares her powerful journey from inside the system to becoming an advocate for informed choices and empowered health. We’re talking about the three biggest lies she learned as a nurse that shifted how she approaches wellness—not just for her patients but for herself and her growing family.

This conversation will challenge the way you think about your health, inspire you to take control of your habits, and remind you that it’s never too late to start making changes that truly matter.

You are worthy of feeling amazing. It’s time to make 2025 the year you reclaim your health and step into the best version of you.

As mentioned in this episode:

⇢ Get Your Healthy Habits Journal and start tracking small daily wins and reclaim your health.

⇢ Download the Free Nutrition Cheat Sheet for easy, stress-free meal planning tips.

—

In this Episode we Cover:

- Why so many of us believe chronic illness can’t be reversed and how lifestyle changes hold the power to rewrite your health story.

- The unsettling truth about FDA approvals and what you need to know to protect yourself.

- Why nutrition isn’t just important—it’s foundational to healing, energy, and even how you feel about yourself.

Connect with GUEST:

⇢ Instagram: @nursekatejohnson

⇢ X: @nursekatejohn

_____

Connect with Dana:

⇢ Support Your Stress Hormone with Probiotics: Happy Juice

⇢ Instagram @msdanalewis

⇢ YouTube @msdanalewis

⇢ LinkedIn @msdanalewis

⇢ Be an INSIDER Get on my e-mail List!

⇢ Website danalewis.com

⇢ Find other episodes: Podcast Directory

_____
Copyright of Dana Lewis 2024.