• 675 How to Live a Kick-Ass Life with Andrea Owen

  • 2024/12/26
  • 再生時間： 33 分
  • ポッドキャスト

675 How to Live a Kick-Ass Life with Andrea Owen

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  • On today’s episode, I’m chatting with Andrea Owen to explore the journey of self-discovery, the nuances of personal growth, and the vital role of vulnerability in relationships. Andrea shares how the re-release of her book, 52 Ways to Life a Kick-Ass Life, addresses personal growth, toxic positivity, and the role of shame in our unwanted behavior patterns. Plus, she tells us how we can use genuine vulnerability to get the help and connection we need!

    Read the show notes for today's episode at terricole.com/675
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あらすじ・解説

On today’s episode, I’m chatting with Andrea Owen to explore the journey of self-discovery, the nuances of personal growth, and the vital role of vulnerability in relationships. Andrea shares how the re-release of her book, 52 Ways to Life a Kick-Ass Life, addresses personal growth, toxic positivity, and the role of shame in our unwanted behavior patterns. Plus, she tells us how we can use genuine vulnerability to get the help and connection we need!

Read the show notes for today's episode at terricole.com/675
続きを読む 一部表示

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