Welcome to an exciting episode of the Early Accountability Podcast, hosted by Kimi Walker. This episode marks a groundbreaking change as Kimmy introduces a live panel format for the first time. Join Kimmy and Walter Jennette, Ty Cosby, and Albert Hurston as they delve into a deeply engaging discussion, venturing beyond the usual format with an extended session filled with lively conversation and expert opinions.

Three renowned experts join Kimi in discussing current affairs in the business world with tips for entrepreneurs on what to embrace and avoid. Be prepared for an unfiltered discussion as they share their knowledge from diverse sectors, offering raw insights into entrepreneurship and beyond.

You'll meet Tyran Cosby, a former Marine working to empower veterans, Albert C. Hurston Jr., a CPA with a unique approach to accounting, and Walter, a tech analyst with a flair for content creation. Together, these experts blend expertise with humor to deliver an impactful episode that is both informative and entertaining. Tune in to uncover valuable advice straight from those who have excelled in their fields.

On this episode of the Early Accountability Podcast, Kimi gives an overview of the 8 domains of wellness, which she recommends you think through as you are considering your own well-being. These dimensions intertwine and come together to manifest your overall well-being, but it is helpful to go through the exercise of thinking through each one individually as well.

1. Environmental – How well your surroundings and your current situation are conducive to your well-being. This could include security as well as your involvement in social good activities.
2. Emotional – This speaks to how satisfying your relationships are and how you handle life’s highs and lows.
3. Physical – This dimension is comprised of your exercise routine, your diet, your sleep patterns, and your participation in routine medical appointments.
4. Spiritual – Your journey of personal growth towards your sense of purpose.
5. Intellectual – How well you are expanding your worldview, practicing creativity and critical thinking, and your involvement in new experiences.
6. Financial – This encompasses the planning, saving, and investing you employ with your finances.
7. Social – Your connections with others and the support system that you have around you.
8. Occupational – There is no right or wrong when it comes to your career progression as long as you are pursuing what you like to do.

Resources:

Topics Covered in this Episode:

• 8 dimensions of wellness
• Well-being in all areas of life
• Self-awareness
• Getting grounded to know where to focus

Connect with Kimi:

https://kimiwalker.live/squad

http://www.kimiwalker.com/

https://web.facebook.com/kimiwalker

https://www.linkedin.com/in/kimiwalker

https://www.youtube.com/user/KimiFitWell