Pat Broe is a speaker and author who candidly shares his journey through the complexities of mental health, identity, and resilience. Growing up as a military child, Pat moved frequently across the United States, which shaped his understanding of family dynamics and personal struggles. His mother, a special education teacher, dedicated herself to supporting his brother, who has autism, while his father transitioned from military service to the Federal Bureau of Prisons, emphasizing the value of hard work and stability.

Pat's experiences during his youth were marked by the pressure to fit in, leading him to adopt a false persona that masked his internal conflicts. Struggling with mental health issues, exacerbated by injuries and the reliance on opioid pain medication, Pat faced multiple panic attacks and a suicide attempt at 16. This pivotal moment led him to take responsibility for his well-being and seek help, ultimately igniting a profound personal transformation.

In his journey toward healing, Pat emphasizes the importance of community, self-acceptance, and proactive engagement in mental health. His story gained traction when he published an article detailing his struggles, which resonated with many and sparked discussions about the mental health challenges faced by today’s youth. This led him to write his book, The Real Confident U, aimed at fostering understanding and resilience among readers. Pat’s message encourages openness about mental health and personal development, advocating for practices that promote gratitude and well-being. He continues to inspire others through speaking engagements and podcasts, sharing insights from his journey to help those grappling with their own struggles.