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Building Bridges: A Communication Meditation for Stronger Relationships
- 2024/10/27
- 再生時間: 4 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Hello and welcome back to Calm Haven! I’m Jake Sutton, your host, and today we’re exploring a meditation designed to strengthen your communication skills within relationships. Whether it’s with a partner, a friend, or a family member, effective communication is the foundation of any healthy relationship. Today’s meditation, called Building Bridges, will guide you through a visualization that helps you open up and connect more deeply with those you care about. So, get comfortable, find a quiet space, and let’s begin.
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