• Pace yourself Uli

  • 2024/10/05
  • 再生時間： 45 分
  • ポッドキャスト

Pace yourself Uli

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  • サマリー

  • Meet Uli, who turned to running and triathlons in April 2024 as a way to regain control over his mental health. After years of struggling with depression and social anxiety, Uli found that running wasn’t just exercise,it became a lifeline. In this episode, he shares how running helped him push through dark times, find balance, and rediscover a sense of purpose. Tune in to hear an inspiring story of resilience and the transformative power of movement.
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あらすじ・解説

Meet Uli, who turned to running and triathlons in April 2024 as a way to regain control over his mental health. After years of struggling with depression and social anxiety, Uli found that running wasn’t just exercise,it became a lifeline. In this episode, he shares how running helped him push through dark times, find balance, and rediscover a sense of purpose. Tune in to hear an inspiring story of resilience and the transformative power of movement.
ランニング・ジョギング 個人的成功
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