Do you want to save your precious time and money?
Do you know what you want from your closest relationships and are you getting it?
What concrete steps do you need to take to develop happier and healthier attachments?

This book teaches you: how evolutionary influences continue to shape who we are in our relationships today. Attachment theory states that every person behaves in relationships in one of three distinct ways:

ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.

AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.

SECURE people feel comfortable with intimacy and are usually warm and loving.

Attachment Theory in a Nutshell offers listeners a wealth of advice on how to navigate their relationships more wisely, given their attachment style and that of their partner. An insightful look at the science behind love, Attachment Theory in a Nutshell offers listeners a road map for building stronger, more fulfilling connections. Attachment Theory in a Nutshell offers an active approach to building close, healthy, long-lasting relationships.

With the Attachment Theory workbook, you’ll learn:

• The founding principles of attachment theory and what they mean to you.
• Understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors.
• Use exercises and questionnaires to foster understanding, intimacy, and stability in your relationships.
• All the tools you need to lay the foundation for strong and lasting relationships.

What are you waiting for?

Head over to your purchase, and then let us know how much you've enjoyed the listen.

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.