『Adult ADHD Survival Tools』のカバーアート

Adult ADHD Survival Tools

Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks

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Adult ADHD Survival Tools

著者: Reese Hunter
ナレーター: Lisa Holloway
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before!

Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD?

Do daily decision-making tasks leave you stressed and fatigued?

Have you faced frustration and disappointment trying to find practical solutions that work for you?

The good news is, it doesn't have to stay this way.

Introducing: Adult ADHD Survival Tools: Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-making Frameworks

Here's just a fraction of what you'll discover inside this guide:

  • 7 Game-changing strategies for superior time management - free your schedule from chaos.
  • 5 Tips for maintaining personal and professional relationships, even under ADHD pressure.
  • 3 Proven techniques to resolve workplace challenges and enhance your productivity.
  • The importance of self-care and mindfulness practices to reduce stress and improve focus.
  • How to communicate your ADHD needs clearly and effectively in professional and personal settings.
  • Tech tools and apps that can transform your ADHD management.
  • How to leverage ADHD traits for personal growth and success.

...and much, much more!

You may wonder if this book will be any different from others you’ve tried. The strategies provided are real-life applicable, scientifically backed, and designed for adult ADHD brains.

Even if you’ve found other ADHD books hard to follow, this guide's layout is especially ADHD-friendly, allowing for easy listening and immediate application of its techniques.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Leslie Lauderdale (P)2024 Leslie Lauderdale
コミュニケーション・社会的技能 友人関係 心理学 注意欠陥障害

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