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15 Ways to Live Longer and Healthier
- Life-Changing Strategies for Greater Energy, a More Focused Mind, and a Calmer Soul
- ナレーター： Joel Osteen
- 再生時間： 6 時間 34 分
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15 Ways to Live Longer and Healthier
あらすじ・解説
#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives.
What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?
In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. In this book, he shows you how to:
- Stay positive toward yourself;
- Deal with difficult people;
- Let go of control;
- Choose to be happy;
- Unclutter your mind;
- Live in the present;
- Tame the tongue; and
- Take care of yourself.
Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life.