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Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

Dieses Buch erforscht die genetische Manipulation als die vielversprechendste Grenze der modernen Medizin. Es bietet eine umfassende und detaillierte Sicht auf die Auswirkungen von Gentherapien, der Genbearbeitung mit CRISPR und der Klonierung auf die Transformation von medizinischen Behandlungen. Dieses Werk ist unerlässlich für Gesundheitsfachkräfte, Forscher und interessierte Leser, die verstehen möchten, wie diese Technologien die Behandlung von genetischen, erblichen und degenerativen Krankheiten revolutionieren.

The Science of Oral Surgery & Implant Dentistry: A Modern Guide. Discover the cutting-edge science behind oral surgery and implant dentistry—from oxygen saturation levels that impact tissue health to AI-driven wisdom tooth removal predictions. This essential guide explores: SpO2 & Surgical Safety: Learn why oxygen levels below 90% can cause damage and how modern monitoring techniques like capnography improve patient care.

Prepare Like A Pro For Intern Year is the definitive insider's guide to succeeding in the first year of residency. Filled with tips and tricks from a physician trained at Yale, this book will make sure you have a smooth, seamless, and stress-free intern year. Succinct and direct, this book is full of practical knowledge and "Pro Tips" to guide you.

Survival Medicine Essentials: Be Your Own First Responder When Help Isn’t Coming When disaster strikes and medical help is out of reach, will you know what to do? Survival Medicine Essentials is your ultimate guide to handling medical emergencies off-grid, in crisis situations, or when professional care is unavailable. Whether you’re a prepper, homesteader, or outdoor adventurer, this book equips you with life-saving knowledge to protect yourself and your loved ones.

Выглядеть в 49 лет на 29, а чувствовать себя на 20 — думаете, это несбыточная мечта? Татьяна Курчина, массажист, тренер, косметолог и автор эффективной методики омоложения, своим примером подтверждает — мечта может сбыться! В чем секрет сохранения молодости и красоты? Что нужно, чтобы всегда оставаться молодой и привлекательной? Посещение косметолога, регулярные дорогостоящие (и часто небезопасные) процедуры и масса разрекламированных средств? Нет! Нужна лишь ваша… улыбка! Да, улыбка и правильный массаж лица!

Struggling to grasp the complex world of microorganisms? Imagine understanding everything from bacterial cell structures to emerging pathogens as easily as reading a story. In "Microbiology Made Easy," Callie Parker transforms the intricate science of microbiology into engaging, memorable poems that make learning both enjoyable and effective. Are you a healthcare student drowning in dense textbooks? A medical professional seeking a fresh perspective on microbial concepts? Or perhaps an educator looking for an innovative way to teach microbiology?

Work over load. Constantly changing policies. Increasing bureaucratic regulations. These are just a few of the challenges health care providers face every day; Challenges that limit the ability to provide excellent patient care. After being blinded and suffering catastrophic injuries at the hands of a drunk driver, Marcus Engel witnessed health care from the other end of the stethoscope. Through 300 hours of reconstructive facial surgery, and years of hospitalization, rehab and recovery, Marcus witnessed firsthand, the good, the bad and the ugly of patient care.

Are you preparing for the ATI TEAS exam and feeling overwhelmed? Looking for a comprehensive study solution that fits your busy lifestyle? Your search ends here! Transform your TEAS preparation with our expertly crafted audiobook, designed to guide you through every aspect of the exam. Whether you're commuting, exercising, or doing household chores, maximize your study time with our clear, engaging narration.

Struggling to understand the complex mechanisms behind diseases? Pathophysiology Made Easy is here to transform the way you learn! Written by Callie Parker, this book breaks down the most challenging concepts into simple, digestible steps—so you can master the science without the stress. With Pathophysiology Made Easy, you’ll dive into 8 major body systems and explore 110 key topics, each explained in a step-by-step format that makes even the most complicated processes easy to understand.

Born into a daring, musical family in 1886, Annette Kellerman was a force of nature and made for the stage – her first love – and encouraged to defy social norms from a young age. But after she was diagnosed with rickets as a child she took up swimming for therapy, and soon she became an Australian champion, beating boys, breaking records and astonishing huge crowds by diving from great heights. By 1905, Kellerman was 18 and on her way to England in an attempt to swim the Channel and challenge endurance records in the Thames.

Secrets of Women’s Healthy Ageing draws on the findings of a unique clinical study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women’s health.

How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years.