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Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Harness the power of conflict to emerge more confident, secure, and self-aware… and build stronger relationships. It’s natural to avoid conflict, as it can be unpleasant and sometimes painful, causing stress, anxiety, and a sense of powerlessness. Yet conflict is unavoidable and happens in all spheres of life. In fact, research by Myers-Briggs indicates that 85% of employees experience conflict, with 29% dealing with it regularly. What if you could see conflict differently—not as a problem but as a chance to understand yourself better, choose how you respond, and gain insight into others?

DESPRE AUDIOBOOK. Orice persoană implicată în creșterea și educarea copiilor s-a confruntat cu situații în care, pe moment, fie a rămas fără cuvinte, fie a reacționat cu strigăte și amenințări. Ni se întâmplă adesea să le vorbim copiilor explicându-le de ce le cerem un anumit lucru și ei pur și simplu să nu ne asculte.

Every day, you make choices that either build up your relationship or leave it exposed and vulnerable to attack. The highest-performing warrior teams pay attention to developing muscle-memory habits, and your marriage can benefit from the same focus. In The Invincible Marriage, former Navy SEAL and bestselling author of The Trident Jason Redman with his wife, Erica, share the tools they use to lay the foundational beliefs and communication skills a marriage needs to last for life. Each chapter helps listeners develop a key tenet of successful relationship-building.