新着

Новый сборник Александра Райна погружает в атмосферу безмятежной радости, помогает забыть о тревогах и зарядиться энергией для преодоления трудностей. Уютные, согревающие душу истории вернут вкус жизни, напомнят, что не нужно постоянно ждать подходящего момента, а стоит самому создавать хорошие новости. Хотите узнать, на какие подвиги способен кот-участковый, почему счастье завернуто в фольгу, чем заняты меркантильные купидоны, и когда глаза горят азартом? Вы почувствуете приятное послевкусие от прочтения каждой истории, улыбнетесь в конце тяжелого рабочего дня и начнете мечтать.

Как часто мы слышали: "Знай свое место", "Держи язык за зубами", "Как об стенку горох!", "Я — последняя буква алфавита". Под этот гимн мы, советские дети, росли. "И нормальными ж выросли", — скажете вы. Нормальными-то нормальными, а вот счастливыми ли? Перед вами не просто книга о психологических установках, это приглашение в путешествие к себе, основа для новой, более свободной, расслабленной и счастливой жизни в современном мире.

Кручинин Леонид Юрьевич – психолог, валеолог, коуч, специалист по работе с Родом. Более 20 лет занимается практической психологией, работает в таких направлениях, как родотерапия и психогенеалогия, психология личности, семейная психотерапия и МАК-терапия. Как часто вы задумывались над своей жизнью? Чего достигли и что удалось реализовать? Находите ли вы смысл в каждом новом дне? Без сомнения, среди нас есть полностью счастливые люди, довольные своей судьбой и им не нужно больше ничего. Все и так прекрасно. Однако подчас даже люди успешные хотят что-то в своей жизни изменить к лучшему.

Billy, a blind boy born with an extraordinary ability to sense color temperature, grows from a cheerful but self-doubting child into a celebrated artist and community leader. His journey is shaped by his discovery of the solar plexus as a source of confidence and self-assurance.

Unlock Your Potential and Shine Like Never Before! Are you tired of feeling stuck, battling self-doubt, and wondering if you’ll ever step into your full potential? Hey, Woman! Glow Up Your Life! is your guide to breaking free from the chains of insecurity and creating a life that reflects your true worth. Written by Zara Nia Imani, this empowering book offers a step-by-step blueprint to rediscover your confidence, love yourself unconditionally, and reclaim the life you deserve.

Mastering Boundaries: The Key to Healthy Relationships and Self-Respect is your essential guide to reclaiming your personal power, setting clear limits, and living with confidence.

Are you constantly glued to your phone, endlessly scrolling, or feeling overwhelmed by digital distractions? The Essential Digital Detox Plan is your step-by-step guide to breaking free from tech overload and regaining control of your time, focus, and well-being.

רבות מאיתנו חונכו להגדיר את עצמן ביחס לאחרים – כרעיות, אימהות, בנות או עובדות – ולא למדו לדרוש בעלות ואחריות על מי שהן ועל מה שהן רוצות. הספר הזה נכתב לכל הנשים הללו, כקריאת השכמה עזה וחדה. הספר מעודד כל אישה באשר היא לא לוותר על החלומות שלה אלא לפעול באופן מכוון ומאורגן להגשמתם. רייצ'ל הוליס מצביעה על החסמים המרכזיים העומדים בפני המבקשות להגשים את חלומותיהן, מפרקת אותם ומציעה תוכנית מעשית להשגת מטרות, שתסייע לכל אישה במסע שלה לצמיחה אישית, לרכישת ביטחון ולאמונה בעצמה. ספרה הראשון של הוליס "לכי לשטוף פנים" ראה אור באגם הוצאה לאור (2018).

This book, inclusive of action plans and recommended engagement activities, is a call to action for all people who feel they have not received the love and attention they deserve and need. Its goal is to help others learn how to invest in self, not for the sake of selfish exclusion of others, but for the sake of true self-discovery and basic human fulfillment.

In a world that often celebrates the bold roar of the lion, what happens when you feel more like the quiet, overlooked lion or lioness—strong yet unrecognized, capable yet doubted? No One Prays for the Lion is Baylor Barbee’s blueprint to enhanced confidence, resilience, and the mindset required to lead a fulfilled, unstoppable life. Blending historical anecdotes, such as Julius Caesar’s remarkable display of self-worth in the face of adversity, with actionable insights, Barbee reveals that confidence isn’t a magical trait reserved for a lucky few—it’s a skill you can cultivate.

Every affirmation in this guide is designed to empower you, celebrate your identity, and help you manifest the life you’ve always envisioned.

Choose Happiness Unapologetically with Resistance and Persistence by Jamie S. Ralliford offers an inspiring path to discovering your inner strength, power, and resilience. This book will inspire anyone who suffers from imposter syndrome, self-doubt or an inability to open up, while providing a new outlook on life. As you will discover from the personal stories in this book, facing your struggles can lead you down paths filled with hope and success! This book will help you find the strength to press onward, even when self-doubt and perceived vulnerabilities try to hold you back.

In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique.

Welcome to the fascinating and transformative world of boundaries! This groundbreaking audiobook explores how to think about boundaries in a completely new way.

Dr. Christina Rahm is a highly sought-after scientific leader, spokesperson, author, and innovator in health and wellness. She holds a PhD in psychology and possesses experience in counseling which allows her to help individuals create powerful change in their lives through her unique approach—inspiring them to be their own inspiration. Here, she provides listeners with the necessary tools to identify their passions and live a life that aligns with their values.

Want to conquer the stage, inspire your audience, and make your speeches unforgettable? Your journey to powerful public speaking starts now! Does the thought of speaking in front of an audience make you nervous? Have you struggled to keep your listeners engaged? Do you want to command attention and deliver impactful speeches with confidence? If so, you’re not alone. Public speaking is one of the most common fears—but with the right techniques, anyone can become a compelling speaker.

Forty is a profound milestone in one's life, representing a time of reflection and transformation. As I approach my fortieth birthday, I find myself on a journey to free myself from mental slavery. This book serves as a personal journal, capturing my experiences in discovering my authentic purpose ordained by God. Divided into three parts-Childhood, Early Adulthood, and Motherhood-each season of my life reveals different tests of faith and perseverance. Through candid reflections, I explore the challenges and triumphs that shaped my spiritual journey and personal growth.

What if living beyond 100 wasn’t just a dream but an achievable reality? Living Beyond 100 delves into the fascinating science behind longevity, uncovering the genetic secrets, lifestyle choices, and groundbreaking technologies that are redefining human lifespan.

Imagine waking up daily feeling confident, at peace, and truly in love with the person you see in the mirror. Self-Love Blueprint is more than just a workbook. It’s a guide to transforming how you view and treat yourself, helping you build a foundation of unshakable self-worth and inner harmony. This workbook takes you on a deeply personal journey of self-discovery, blending uplifting daily affirmations with reflective questionnaires that help you uncover your inner strengths and confront the thoughts and habits that hold you back.

In The Magic of Mindful Self-Awareness, best-selling author Matt Tenney shares the most important lessons learned while on his journey from prisoner to monk to social entrepreneur.