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Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.

Some would describe our relationship as a match made in heaven. We met by fluke, fell madly in love, married, and shared fifty-three years of life together. She died on December 31st, 2022 of liver cancer. This memoir represents a deeply profound reflection on my life prior to our joining of hands in matrimony, to the moment when my wife died, and how her death impacted on my very existence. Join with us as we move from love at first sight, to my experiences with death as I grew to adulthood and then served with the U.S. Army in Vietnam.

Trauer verändert alles – aber sie muss dich nicht zerstören. Lerne, mit Mitgefühl zu atmen, zu fühlen und zu heilen. Bei Trauer geht es nicht darum, zu vergessen. Es geht nicht darum, sich zu zwingen, weiterzumachen. Es geht darum, zu lernen, deine Liebe, deinen Verlust und deine Hoffnung gleichzeitig zu tragen. Geführte Meditationen zur Überwindung von Trauer bieten einen ruhigen, mitfühlenden Ort zum Ausruhen, wenn die Last des Verlusts überwältigend wird.

Shame is a powerful and often misunderstood force that affects us all differently. In The Anatomy of Shame, you'll uncover the layers of this complex emotion that can hold you back from living a fulfilled life. This enlightening book takes you on a transformative journey to understand the roots of self-consciousness, how it affects your mind, and, most importantly, how to heal.

What happens when the unthinkable becomes your reality? In The Mother of All Memoirs–Crystal’s Butterfly Effect, Vickie Menendez shares her raw and courageous journey through devastating loss, deep healing, and the quiet miracles that followed.

In 1960, six years before Marty Ross-Dolen was born, her maternal grandparents were killed in an airline disaster involving the collision of two commercial jets over New York City. They were traveling from Columbus, Ohio, to seek placement for their family’s iconic magazine, Highlights for Children, on the newsstands. Their daughter—Marty’s mother—was fourteen years old at the time. This genre-bending memoir tells Marty’s story of being raised by a mother in protracted mourning.

La palabra fauces suele usarse en plural para referirse al hocico de las fieras, desde el paladar hasta el cuello. Pero si le quitamos la letra final, su sentido se enrarece y, por asociación, surge un solo borde afilado e incapaz de tragar. Más o menos así se siente el duelo de la mujer que habla en este libro, atrapada en un umbral lejos del mundo.

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.

In questo nuovo libro Daniel Lumera, esperto di fama internazionale nel campo del benessere, ci guida in un viaggio profondo e trasformativo attraverso l'esperienza del "lasciar andare". Ognuno di noi ha qualcosa che non riesce a perdonare o lasciare andare: un'abitudine, una dipendenza fisica o relazionale, il bisogno di controllo, un progetto, una relazione finita o giunta al capolinea, un dolore mai integrato, una morte mai superata, pensieri, giudizi, paure, aspettative.

What if your soulmate died…and then came back to help you find love again? Alison and Bhima found true, once-in-a-lifetime love for the first time in their 50’s. It was the kind of love that changes everything. Then he died. Six weeks later, Bhima appeared at Alison’s kitchen table, as charming as ever, with one clear purpose: to help her find love again. It's imaginary of course. Or is it?

Kadian Journal is a document of startling bravery and candour—a description of a family dislocated and united by tragedy, and a beautiful and moving tribute to a son.

In Sacred Lessons: Teaching My Father How to Love, Mike de la Rocha explores how inherited definitions of manhood profoundly impacted his ability to connect with his father, his family, and ultimately himself, inviting listeners on a transformative journey of self-discovery, forgiveness, and love.

For Julia Engelhorn life divides into the Before and After. There was a time Before, when her life was filled with the joys and struggles of parenthood, when she was run off her feet trying to take care of a seven year old and three year old twins Octavia and Maximo. And then there was a time After, when her world was encased in darkness, when there was only one child left and she had become a member of a club that no one wants to join.