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Transform Your Health and Take Control with the AIP Diet! Do autoimmune issues leave you feeling stuck, tired, or in pain? Ready to take charge of your health with a proven, step-by-step plan? Then AIP Diet for Beginners: A Step-by-Step Guide to the Autoimmune Protocol Diet to Heal Your Gut, Reduce Inflammation, and Reclaim Your Health is for you. Imagine feeling energized and in control of your symptoms. Picture a lifestyle that supports your body — using nourishing meals, daily habits, and simple tools to reduce inflammation and boost well-being.

What do late-night Waffle House runs, Frosty-dipped nuggets, and hot-and-ready cardboard boxes of soul have in common? In this chaotic, hilarious, and unexpectedly heartfelt book, JJ takes you on a cross-country tour through the emotional memory lanes of America's most iconic fast food joints. It’s not about reviews or rankings—it’s about growing up, surviving, connecting, and healing through everything from Baja Blasts to Little Caesars. Whether you’re craving comfort, nostalgia, or just a reason to smile in the drive-thru line, this one’s for you. Sit down, dig in, and enjoy.

The Safeguarded Heart Series may be romantic suspense fiction, but the author’s love for food as showcased throughout the books is very real. More specifically, Italian food. In this companion guide, you’ll learn a bit about Smith’s family and history that brought about her love for cooking and Italian cuisine, as well as the recipes featured in the books and more. With both authentic and Americanized Italian dishes, as well as a few other favorites, Smith moves to providing inspiration in the kitchen. Mangiamo (let’s eat)!

This all-in-one cookbook plus nutrition guide by celebrity chef and mom blogger Chinu Vaze has been meticulously planned to help you navigate the confusing waters and continually changing currents of what, when and how to feed your baby or toddler. This is the only book you need to get started on the ultimate guilt-free, nutrition-filled, delicious adventure that is your baby's food journey-because each baby is different and baby really knows best!

Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culinary escapades and his scientific discoveries to create an unprecedented depiction of the power of the microbial world.

The country certainly boasts an outsized reputation around the world for fast food and faster living – everything is louder, brighter, bigger, if not always better – yet for all the cartoonish depictions of its culture on the big and small screen, Felicity was convinced that in reality, most Americans are just like the rest of us… despite a troubling national tendency to eat doughnuts for breakfast. Her mission; to take a closer look at the iconic American dishes that have conquered the world...

In this love letter to the world’s favourite country, you’ll find everything youknow and love about Italy: the classic food, the dreamy landscapes, the Renaissance masterpieces. Along the way you’ll meet the people who make Italy what it is, the philosophies they live by and the traditions that make la dolce vita. We all want to live the Italian life. With this book, you’re one step closer.