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今、ここでおなかの肉をつまんでみてください。ウエストが太い割に思ったほどつまめなかった場合、それは内臓脂肪が蓄積している証拠。内臓脂肪は生活習慣病だけでなく、認知症とも関係があることが明らかになっています。

「話すこと」に不安を抱えるすべてのビジネスパーソンへ――"プレゼンの神"がついに明かした重大事実。

今の世の中、そして所属する組織が、「なにかおかしいな」と思っても、したたかに、仲間とともに、前を向いて生きてゆきたい人たちに贈る書。『北海道新聞』夕刊で長期連載された人気コラムを書籍化！

Recharge your leadership potential with this essential roadmap to overcome challenges and establish yourself as a strong, effective leader. Are you stepping into a leadership role, yet doubting your abilities or struggling to overcome the barriers women often face in the workplace? You’re not alone. Women remain underrepresented in leadership roles globally, but with the right tools and mindset, you can unleash your leadership potential and succeed on your own terms.

From mastering leadership and communication to balancing independence with collaboration, The Wolf’s Edge offers a fresh perspective on thriving in both work and life. Each chapter draws powerful lessons from the natural world, showing you how to lead with confidence, navigate change with resilience, and build lasting relationships through trust and clear communication. Whether you’re a business leader, entrepreneur, or anyone striving for a more harmonious life, this book equips you with the tools to rise above challenges and harness your inner strength.

Do you want to take your team coaching to the next level? Are you looking for an approach that is flexible, forward-thinking, and can make a real impact? As a coach, you’re well aware of the positive changes that coaching can bring to any team or organisation, big or small. You know that with the right guidance, people can work together to overcome any obstacle. However, the fixed model approach of more traditional team coaching can have limitations in our fast-paced, ever-changing world. Here is where the idea of working emergently comes in.

We all have a personal brand—our own unique core essence that we mold and modify over time. This brand is presented to the world in situations ranging from casual to professional. Although members of Generation Z are unique individuals, they do have some things in common that affect their personal brands. As business leaders and hiring managers, it is more important than ever to understand the unique strengths and challenges of working with Gen Z and that starts with recognizing everything that makes this generation different.

The Quality Circle is a never-ending journey for an organization to improve the goods and services provided to customers. This mini book should be listened to by all managers and revisited every few months to keep the importance of continuous improvement top of mind. In today's highly competitive global market, continuously improving the goods and services provided to customers is not optional; it is essential. Lead your organization on its journey to continuous improvement. You can make it happen.

If you have ever wanted more from your life, here is how to find it. Recognise your true potential, love what you do and live the life you choose with the support, encouragement and proactive potential of a Mental Wealth team. Humans are social animals and we need the help of others to succeed in life and work. With collective wisdom, mutual support and a Mental Wealth team by your side you can: Power through obstacles and problems. Achieve more and expect success. Unleash creativity, improve decisions and eliminate isolation.

How do we turn our good intentions and high hopes toward DEI into real and lasting change? Many of today's organizations lack mature and effective DEI efforts. In recent studies, several were found to be only "going through the motions" with much being promised but little delivered. Despite these dismal reports and external resistance, backlash, and polarization that sometimes exist toward DEI work, we've made some progress.

Jason Elmore shares practical action items and insightful concepts that have been compiled and tested during a sales career that spanned the globe, from B2B to Med Device, and resulted in the top performance and accolades. These tools and approaches were recognized as being so critical to success that Jason was awarded the opportunity to build and execute new hire sales training at one of the fastest growing divisions of the world’s largest healthcare company where he reduced average to time to hit quota for new hires 50%.

Thrive from Day One: A Startup Founder's Guide to Success is an essential roadmap for entrepreneurs looking to launch, grow, and sustain a successful business. Covering everything from developing the right mindset and identifying a profitable niche to securing funding and scaling operations, this guide provides practical strategies for navigating the startup journey.

Teach, Lead, Inspire: A Project Manager’s Guide to Transformative Training is your step-by-step blueprint for designing and delivering training programs that truly make a difference. Perfect for trainers, educators, and project managers, this book combines cutting-edge instructional techniques with proven project management principles to help you create sessions that engage, inspire, and deliver measurable results.

"Стартап — почти как запуск корабля в космос. Очень сложная штука! Гарантировать успех тут не может никто. Сложнее запустить любой стартап, чем управлять большим и развитым бизнесом. Но сложно — еще не значит невозможно", — считает Алекс Яновский, американский миллионер и бизнесмен, востребованный международный бизнес-тренер, основатель самой крупной русскоязычной онлайн-школы для предпринимателей. Как удачно стартовать в бизнесе? На что следует обращать особое внимание при стартапе? Какие шаги предпринять, что изучить, с чего начать?

Leadership is more than just being in a position to lead. It’s about living life “on” purpose, having a great attitude, and being grateful and kind. Leadership requires a commitment to building character in yourself and others. You must also practice perseverance while helping those you lead to stop the blame game, eliminate excuses, and move beyond fear. As a leader, you have a responsibility to facilitate greatness in others and in so doing you leave your own legacy.

In this book, you will learn how to recognize when it's time to consider selling, how to set and accomplish your goals and get yor business ready to sell, how to negotiate creatively, how to attract the right buyers, and ensure a smooth hand-off to the new owners, and how to get mentally ready for life after the sale.

This book provides a detailed, step-by-step account of how fraud can be committed in the construction industry, narrated through the experiences of Robert, a former project manager who orchestrated a sophisticated scheme to siphon funds using a fake vendor. Combining his personal story with actionable insights, Robert reveals the vulnerabilities that allow fraud to thrive, the devastating consequences of unethical behavior, and the strategies businesses can adopt to protect themselves.

Grounded in real-life stories and case studies, Empowering Minds equips you with the mindset, skills, and techniques to become a catalyst for transformation. Dr. Entler draws from his professional experience leading change and personal journey overcoming adversity to provide a roadmap to unlocking your leadership potential.

"Somatic Awareness: Leading with Body Intelligence" is a transformative guide revealing the power of harnessing body awareness for effective leadership. This book explores how tuning into our bodies' subtle cues enhances emotional intelligence, decision-making, and communication skills. By integrating somatic practices, listeners can cultivate connection, authenticity, and resilience in their leadership journey. This book offers a dynamic roadmap for curious individuals striving to lead with a deeper understanding of themselves and others and achieve better business results.

In Hers for the Taking, Tracey Newell, a seasoned tech industry executive, offers a compelling roadmap for women aspiring to reach the highest echelons of corporate leadership. A seven time board member and former Fortune 500 executive, Tracey will guide and empower the reader to have the courage to dream big, using strategies to chart a path forward, with hands-on exercises to bring the process to life.