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In his mid-twenties, restless in the routine of a city, Louis D. Hall found himself wondering how to create the life he wanted to lead. Inspired by Don Quixote, he decided to fulfil a childhood dream – to make an uncharted journey on horseback. After finding his horse Sasha in Italy’s Apennine Mountains, the pair set off and headed west for Cape Finisterre, ‘the end of the land’, unprepared for most of the dangers – snow, storms, wolves – that faced them.

Valarie Clark Miller seemed to have it all. Smart and beautiful with a wealthy, successful husband and growing family, Valarie appeared to be the picture-perfect Mormon wife. But it was all a façade. Inside, she was crumbling from the pressures of long-repressed memories of a childhood filled with sexual and physical abuse.

Discover the urban disaster preparedness secrets to a safer future without feeling overwhelmed or becoming a "prepper" – your peace of mind starts here, even if you live in a small apartment! It is EASIER than you think! Are you living in the city, concerned about unexpected disasters, but feel overwhelmed by the prepper lifestyle? Does the clutter of information leave you confused about where to start your journey towards becoming prepared? And do you worry about managing preparedness on a budget, within limited space, without having to change your lifestyle completely?

本书深入探讨了气候变化的严峻现实强调了应对未来干旱饥荒和流离失所问题的紧迫行动它并非止于绝望而是通过实用的解决方案激发希望倡导个人与集体的有力行动在环境挑战中共同打造可持续的未来

A true story of poor judgment and questionable parenting, but also of friendship and adventure. A cubicle-dwelling nine-to-fiver hatches a secret plan to buy an old Dutch sailboat, fix her up, and return to the Pacific via the Northwest Passage. His wife hopes for a family. Somehow, both dreams are set in motion–simultaneously. Undeterred, they pack a single suitcase, their six pound newborn, and board a flight to the Netherlands. The boat is a slowly-sinking national treasure, her engine a museum piece. If all goes according to plan, they’ll be ready to cross the Atlantic by autumn.

At just seven years old, Rose’s innocence was shattered when a trusted family member violated her in the most unimaginable way. This traumatic event marked the beginning of a long and painful journey for Rose, as she was subsequently used and abused by men who took advantage of her vulnerability. Despite the darkness that consumed her, Rose’s story is one of resilience and strength as she navigates the complexities of healing from the unimaginable trauma that has shaped her life. Join us as we delve into Rose’s harrowing tale of survival and redemption in the face of unspeakable horrors.

Gaining weight the right way is just as important as losing it! Smart Weight Gain is your ultimate science-backed guide to building a stronger, healthier body through proper nutrition and lifestyle choices. Whether you're looking to gain muscle, improve your overall physique, or overcome a fast metabolism, this book provides the essential strategies you need to achieve your goals.

GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook, Be Expert with Map and Compass has been helping people find their way for more than fifty years.

In "Everyday Warrior: Frontline to Freedom, one step at a time," Trudie takes you on an extraordinary adventure into the heart of healing and self-discovery. After surviving the darkest depths of post-traumatic stress, Trudie embarks on a soul-stirring solo hike along The Bibbulmun Track. With no medications, no distractions, and no camping experience, she courageously steps into the unknown, determined to reclaim her strength and rediscover her inner resilience.

In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.

Saraya-Jade Bevis, formerly WWE’s Paige, is one of the biggest names in the wrestling world. She is the youngest two-time WWE Divas Champion and was inaugural NXT’s Women Champion. She ranked first in Pro Wrestling Illustrated’s Female 50 and was named Diva of the Year by Rolling Stone in 2014. She was also the subject of the critically and commercially successful 2019 film Fighting with My Family, produced by Dwayne “The Rock” Johnson and starring Florence Pugh. But before ascending to wrestling superstardom, she was just Saraya. Hell in Boots is Saraya’s real, uncensored, story.

In all animals, mating is a deal. But few creatures behave as if sex is a simple, even mutually beneficial, transaction. Many more treat it with reverence, suspicion, angst, and violence. In the case of the Black Grouse, the bird at the center of Matt Ridley’s investigation, the males dance and sing for hours a day, for several exhausting months, in an arduous and even deadly ritual called a “lek.” To prepare for the ordeal, they grow, preen and display fancy, twisted, bold-colored feathers. When achieved, consummation with a female takes seconds.

Explora el intrincado tapiz de vida que prospera en la tierra con Fundamentos de los Ecosistemas Terrestres. Este primer volumen de la serie La Red de la Tierra invita a los lectores a embarcarse en un viaje para comprender los principios fundamentales de los ecosistemas terrestres, revelando cómo los organismos interactúan con su entorno para dar forma a paisajes dinámicos y llenos de vida. El libro comienza con una introducción sobre qué son los ecosistemas terrestres y profundiza en los pilares básicos de la vida, como el suelo, el clima y la biodiversidad.

Eyvonne reveals how Caroline’s father laid the foundation for her to become the perfect wife, employee, mother, and friend in order to try to keep calm and order. Submissive Caroline learned early in life what the consequences were otherwise. She would be rewarded, like a rat on a wheel, as she was given something, she had only dreamed of, if she turned her anger, tears, or sadness into happiness.

Dominate Your Fantasy Baseball League with Fantasy Baseball Guide for Beginners! Are you tired of finishing at the bottom of your fantasy baseball league? Do you want to finally take down that one dude who won’t stop bragging? Or, is it your first time playing and you've got no idea where to start? If so, Fantasy Baseball Guide for Beginners is the ultimate playbook you need. Imagine walking into draft day with a rock-solid strategy. Picture yourself making smart, game-changing moves all season long. With this guide, you’ll go from confused rookie to confident league champion in no time.

This is a comprehensive survival guide, taking you from beginner to advanced, your first step towards prepping and self-reliance.

Britain is the home of the badger — there are more badgers per square kilometre in this country than in any other. And yet many of us have never seen one in the wild. They are enigmatic, nocturnal creatures who vanish into their labyrinthine underground setts at the first hint of a human. Here, Patrick Barkham follows in the footsteps of his badger-loving grandmother, to meet the feeders, farmers and scientists who know their way around Badgerlands: the mysterious world in which these distinctively striped creatures live out their lives.

Step into the rugged wilderness of the American West with one of history's most iconic figures, Theodore Roosevelt, in his thrilling and insightful book, Good Hunting: In Pursuit of Big Game in the West. This classic work offers listeners a firsthand account of Roosevelt's adventures as a hunter, conservationist, and naturalist, capturing the essence of the wild frontier and the majesty of its big game.

Inspired by a personal obsession with this singular exotic fruit, Feijoa is a sweeping, global tale about the dance between people and plants...

Près de 40% de la population mondiale joue aux jeux vidéo. Que ce soit sur smartphone, sur console ou sur PC, l'industrie du jeu connaît une croissance rapide - sans aucun signe de stagnation. Mais vous faites très probablement partie d'un pourcentage nettement inférieur, car vous ne vous contentez pas de jouer à Candy Crush de temps en temps pendant votre temps libre, non, vous êtes un peu plus sérieux. Vous avez peut-être déjà pensé à ce que cela ferait d'être un sportif électronique, ou vous savez très bien que le prochain rang est déjà à portée de main.