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The RYA Personal Watercraft Handbook is the premier publication for learning how to use these exciting machines.

“How do you breathe when the waves are so rough and the water crashes in your face? How do you breathe when big wave after big wave hits?” A rebellious teenager, Natalie Lehto is pretty much a good-time party girl, until the day she discovers she’s able to run twelve minutes at a stretch. From that intoxicating first achievement, Natalie goes on to become an endurance athlete, running marathons and finishing strong at wildly challenging events like Hawaii’s XTERRA triathlon.

Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos? The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.

What are you dreaming about? Whatever your dreams may be, take care to water the seeds so that your dreams will blossom – revealing the power of your mind. In "Around the World in 800 Days,” I recount how my dream to circumnavigate the globe began stirring during a dark period of my life and then years later blossomed into a reality that was transformative.

La biografia definitiva e indimenticabile del pilota più vincente della storia. Sette volte campione del mondo, oltre cento pole position, più di duecento volte sul podio in Formula 1: Lewis Hamilton è una leggenda vivente. Non solo un campione, ma un uomo capace di tornare più forte di prima dopo ogni caduta, consapevole del proprio talento e delle proprie capacità; un punto di riferimento per tanti, un'icona per milioni di persone, e un idolo per i ragazzi ai margini, com'era lui stesso da bambino.

Ditch dull workouts for virtual adventures with VR fitness. This beginner-friendly guide makes exercise fun, effective, and easy from home—no gym needed.

Wasserman's ninth book dives into the gritty world of Pennsylvania game wardens battling poachers and wildlife lawbreakers, from the rugged north woods to Philadelphia's urban core. Join five game wardens as they share twelve thrilling, true stories—some spanning over sixty years—packed with high-stakes pursuits and volatile outlaws. Wasserman’s sharp dialogue and vivid storytelling bring every character to life, making this his most gripping collection yet.

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

Esta provocadora pregunta es el núcleo de Creadores de tormentas, un análisis profundo sobre las teorías de la conspiración relacionadas con la manipulación climática, la geoingeniería y las tecnologías que, según algunos, ya están cambiando nuestro mundo. Desde las afirmaciones sobre programas militares secretos como HAARP hasta la posibilidad de que el clima se esté utilizando como arma de guerra, este libro explora la intersección entre la ciencia, la especulación y el ocultismo gubernamental.

In this searing memoir, Chanchal Garg reveals the spiritual and sexual abuse that shattered her sense of self and forced her to question a life defined by duty and sacrifice. Raised as a devoted Indian daughter, she was taught never to question authority-until a transformative moment during a yoga class, while pregnant with her daughter, awakened a truth she could no longer ignore. That realization set her on a solitary journey, as she lost her faith, community, and the life she had always known.

War is loud. But what happens when it goes quiet? I Saw the Silence is a haunting and hopeful memoir from humanitarian storyteller Paolo Sebastiano Sivillica. Set in the heart of the Democratic Republic of Congo, this book chronicles Paolo’s journey as a witness not to bullets or explosions, but to what comes after: trauma, silence, and survival. Through deeply personal reflections and composite stories of survivors, the memoir explores invisible wounds left by decades of conflict.

La Guía de Supervivencia Fuera de la Red DIY es tu manual definitivo para crear un estilo de vida autosuficiente y sostenible, ya sea que busques dejar la vida urbana o preparar tu hogar suburbano para el futuro. Repleta de consejos prácticos y accesibles para principiantes, esta guía te acompaña paso a paso para independizarte de la red eléctrica sin gastar una fortuna.

While many falconry books briefly touch on the ethics of the sport, “The Philosophy & Ethics of Falconry” is entirely dedicated to addressing the chief ethical and philosophical questions at the heart of falconry. Listeners, whether they are aspiring, new, or experienced falconers (or simply someone intrigued by this unique method of hunting) will be introduced to several philosophical traditions and what wisdom they have to offer for falconry.

Desbloquea el poder del baloncesto y descubre lecciones transformadoras sobre resiliencia, trabajo en equipo y diversidad. En Historias épicas del baloncesto, tu hijo se inspirará en las leyendas y héroes anónimos del deporte y aprenderá valiosas habilidades para la vida a través de historias apasionantes. Beneficios del libro: Fomenta la resiliencia y la determinación mediante los viajes de figuras icónicas del baloncesto. Celebra la diversidad y enseña lecciones de vida a través del poder del juego.

This lecture introduces Judo, a discipline that evolved from Jujutsu—an ancient Japanese martial art involving unarmed combat techniques like throws, strikes, and joint locks, as well as defense against weapons. While Jujutsu dates back to mythological times, formal instruction began around 350 years ago. I studied it under three masters and, in 1882, founded the Kodokan to teach a refined version called Judo.

Reaching the top of the world in 1953 was one of the most significant achievements in the history of human endurance.

Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free – nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. She first rode toward the Pacific, through the jungles of Myanmar and Thailand, then into Malaysia.

La F1 est devenue une compétition acharnée où seules les meilleures écuries peuvent prétendre à la victoire. Mercedes-AMG PETRONAS F1, vainqueur de 7 championnats du monde des Pilotes et de 8 championnats du monde Constructeurs consécutifs, doit affronter une nouvelle réalité : elle n'est plus indétrônable. Entièrement immergé dans l'équipe pendant les saisons 2023 et 2024, l'auteur suit Lewis Hamilton, George Russell et le directeur de l'écurie Toto Wolff, sur et en dehors de la piste, alors qu'ils mettent tout en œuvre pour revenir dans la course aux titres.

L'histoire du Forrest Gump à la française, épris de kilomètres et de liberté. " Ce surnom était un simple pseudonyme derrière lequel je me cachais pour raconter mes histoires de ringard en short et en baskets. Rien, absolument rien de ce qui allait suivre n'était calculé. Casquette verte, à l'origine, c'est juste un délire qui m'a échappé, un tourbillon de concours de circonstances. " Lorsqu'il intègre le monde du travail après des années festives en école de commerce, Alexandre Boucheix fume, boit et sort encore tous les soirs, tel un éternel étudiant.

« Nous avons créé plus de dramaturgie que dans tous les opéras italiens réunis et agacé beaucoup de monde. Mais seulement les bonnes personnes. J'espère que vous apprécierez cette balade avec moi. » Gunther Steiner Dans son nouveau livre, Gunther Steiner nous entraîne dans un voyage effréné à travers ses dix années passées au sein de l'équipe Haas. Fondateur et directeur de l'équipe de F1, il nous raconte les prémices de sa création. De l'idée première aux défis de son financement et de sa construction, Gunther livre la véritable histoire des origines de Haas.